Tai Chi: Best Fibromyalgia Treatment?

Tai Chi: Best Fibromyalgia Treatment?

By Daniel J. DeNoon
WebMD Health News

Aug. 18, 2010 -- Just 12 weeks of tai chi -- the slow-motion Chinese martial art -- relieved longstanding fibromyalgia symptoms and improved quality of life in a clinical trial.

Compared with patients who received wellness education and stretching exercises, those who practiced tai chi saw their fibromyalgia become much less severe. They also slept better, felt better, had less pain, had more energy, and had better physical and mental health, says study researcher Chenchen Wang, MD, of Tufts University School of Medicine.

Tsaofu (造父)

Tsao Fu (造父)

Alternative Names (異名):
造父, zào fù, Tsao Fu


Tsao Fu (traditional: 造父, simplified: 造父 pinyin: zào fù), in ancient Chinese Mythology, was an exceptionally skilled charioteer, who is said to have lived around 950 B.C.

The Chinese tell the story of the Emperor Mu Wang, who was determined to visit paradise. He wanted to taste the peaches of immortality there. He found a very brave charioteer named Tsao Fu, who drove eight amazing horses with great skill. Tsao Fu was afraid of nothing—he carried the emperor across the Earth and into the heavens. The emperor finally reached Mount K’uen Lun and tasted the peaches of immortality. His brave charioteer Tsao Fu was carried up to the stars, where both he and his eight horses can be seen among the stars of the constellation Cepheus. The star Zeta Cephei is specifically named after him.


http://en.wikipedia.org/wiki/Chinese_mythology
http://en.wikipedia.org/wiki/Category:Chinese_mythology
http://en.wikipedia.org/wiki/Portal:Mythology


China stubs | Chinese mythology | Chinese legendary creatures

漢書 (Book of Han) 班固 (Ban Gu)


Book of Han (漢書)

The Book of Han, Hanshu or History of the Former Han Dynasty (simplified Chinese: 汉书 or 前汉书; traditional Chinese: 漢書 sometimes, 前漢書; pinyin: Qián Hànshū; Wade–Giles: Ch'ien Han Shu) is a classical Chinese history finished in AD 111, covering the history of China under the Western Han from 206 BC to 25 AD. Thus it is also sometimes called the Book of Former Han. The work was composed by Ban Biao, Ban Gu, and Ban Zhao. A second work, the Book of the Later Han covers the Eastern Han period from 25 to 220, and was composed in the fifth century by Fan Ye (398–445). Various scholars have estimated that the earliest material covered in the book dates back to between 206 and 202 BC. The book also contains the first written historical mention of Japan.


Quotes·Quotations from Book of Han (漢書) by Ban Gu (班固)

Wine

¶ 酒百藥之長
The wine is the best of all medicines.


http://en.wikipedia.org/wiki/Book_of_Han
http://en.wikipedia.org/wiki/Ban_Gu